STARTING FROM 10 MAY 2024

Your Mental Health Story

Duration: Two-month virtual social media campaign

Category: Mental Health Awareness & Advocacy

Share your mental health journey - because sharing is caring

About the Campaign

We invite you to be part of a powerful movement that's breaking the silence around mental health. Your story - whether shared through a heartfelt poem, a personal letter, a reflective paragraph, or any form that feels right to you - has the power to touch lives and create meaningful connections.

This campaign builds on our Educational Webinar and creates a safe space for authentic mental health conversations in our community. Select stories get featured in our Social Media Accounts & Website upon receiving your explicit consent, helping to amplify voices and reduce stigma together.

Our Objectives

• To help silent sufferers feel that they are not alone - Your story can be a beacon of hope for someone struggling in silence
• To allow people the confidence to share their story - because sharing is caring and healing often begins with being heard
• To create awareness and dialogue around mental health - Breaking stigma through authentic, personal narratives

How to Participate

Sharing your mental health story is simple and safe:

1. Choose your format: Write a poem, story, paragraph, or letter
2. Share your experience: Tell us about your mental health journey in your own words
3. Submit safely: Use our secure submission form
4. Give consent: Only stories with explicit consent are featured
5. Make an impact: Help others feel less alone through your courage

Guidelines for Sharing

• Share only what feels comfortable and safe for you
• Focus on your personal experience and journey
• Avoid sharing specific medical details or treatment advice
• Remember that your story can inspire hope in others
• All submissions are treated with confidentiality and respect